The practice of physical therapy is a science and an art. At Red Rock Physical Therapy and Wellness, treatment is provided in a healing and warm environment. After a thorough examination, Dr. Mitchell combines a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction. The main goals of therapy are to heal and prevent further injury.
We strive at Red Rock Physical Therapy and Wellness to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include:
- Relief of pain
- Regaining function and mobility
- Increasing strength and endurance
- Improve body awareness
- Restoring and/or improving prior level of function
- Preventing re-injury
- Education for return to independent living
Our Treatment Approach
At Red Rock Physical Therapy and Wellness, Dr. Mitchell provides a one-on-one hands-on approach to treatment and integrates education along with an individualized exercise prescription. Due to her experience, a wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results.
Some of the therapeutic techniques utilized at Red Rock Physical Therapy and Wellness are:
John F. Barnes Myofacial Release Approach ,Core Stabilization, Electrical Simulation, Ultrasound, Joint Mobilization, McKenzie Approach, Upledger Cranial Sacral Therapy, Barrel Visceral Manipulation, Biofeedback, Neuromuscular Re-education, Ergonomic Consultation, Muscle-energy techniques, Soft Tissue Mobilization, Postural Re-education, Home Exercise Prescription