Phone Number

815-451-4502

Email

RRteam@redrocktherapy.com

Opening Hours

By Appointment

Myofascial Release

“Myo” refers to muscle, and “fascia” to the elastic web of connective tissues. This is a specialized system, similar to a web, connecting your body together.  Myofascial release is a safe, hands-on technique that involves applying gentle sustained pressure into the fascial system to help decrease pain, improve posture, and increase movement.

  • John F Barnes Myofascial Release Approach

Concussion Management

Some possible symptoms

  • Dizziness
  • Headaches
  • Nausea/Vomiting
  • Fatigue
  • Mood swings
  • Increased/Decreased sleep
  • Cervical pain
  • Balance difficulties

Dry Needling

A technique used by physical therapists to assist with improving functional movements through the use of dry needling (without medication or injections). Can be used to help decrease trigger points in tight muscles as well as improve muscle recruitment.

Power Plate® Vibrational Training

We offer the only commercial Power Plate in McHenry County! Power Plate is a piece of exercise equipment that applies whole body vibration that is appropriate for all ages and abilities.  The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down, front and back, and side to side) and provides a full-body workout in as little as 30 minutes.

Modalities

MPS Microcurrent (Dolphin Stim)

  • Scar/Adhesion reduction
  • Stress Reduction
  • Pain Management
  • Concussion Protocol
  • Auricular
  • Multi Radiance Cold Laser  

Additional Services

  • Customized Exercise Programs
    • Rehabilitative
    • General Health and Wellness Stretching program
    • Foam Roller program
    • Core Stabilization
    • Pilates
    • Golf Conditioning
    • Therapy Bands, Free Weight, Stability Ball
  • Balance and Fall Prevention
    • Ergonomics
    • Posture Education 
    • Back Mechanics and Lifting Education
  • Myofascial Release Self-Treatment Ball
  • Neuromuscular Re-edu: PNF, Contract-Relax, Strain-Counter Strain
  • Pre-operative/Post-operative care
  • Sport Specific
    • Myofascial Decompression (Cupping)
    • Kinesiology Taping
  • Other Manual Approaches
    • Cranial Sacral Therapy
    • Visceral Manipulation
    • Lymphatic Drainage
    • McKenzie Approach
    • Maitland Approach
    • IASTM

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