September 2023

Physical therapy can help with a multitude of health issues including knee pain, neck pain, and back issues among other injuries. How do you know what physical therapist to work with? It is important to find the best McHenry physical therapist near you and understand the process in order to …

Healthy aging is a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life throughout the course of life. Promoting health and preventing disease across the lifespan is the key to staying healthy as we age. One common myth about healthy aging is …