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McHenry Power Plate ® Vibrational Training 

Power Plate is a piece of exercise equipment that applies whole body vibration that is appropriate for all ages and abilities.  The technology is engineered to apply the science behind the body’s natural response to destabilization and provides a full-body workout in as little as 30 minutes. The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down, front and back, and side to side). It can be used as a great workout and addition to regular physical therapy services.

The only commercial Power Plate in McHenry County Near You

Red Rock PT is proud to be the only physical therapy clinic in McHenry County to offer a commercial power plate workout. 

Power Plate Vibrational Training provides a full body workout in as little as 30 minutes that is appropriate for all bodies and all ages.

Feel Better. Play Better. Look Better.

From rejuvenation and anti-aging treatments to rehabilitation and therapeutic massage, Power Plate provides exceptional results. More than 200 research studies conducted on whole body vibration have shown, when used regularly as part of a healthy lifestyle, Power Plate can help provide numerous wellness and fitness benefits.

Benefits of Power Plate Training:

Full-Body Workout — In as little as 30 minutes!

Increase Strength — Improves muscle tone, builds explosive power and endurance.

Increase Flexibility — Increases range of motion, coordination, balance and stability.

Circulation — Improves and increases blood flow to strengthen the cardiovascular system.

Effective for Weight Loss — Reduces body fat and enhances metabolism.

Helps Alleviate Pain — Promotes faster recovery of damaged muscles and tendons, decreases pain and improves joint function.

Cellulite Reduction — Diminishes the appearance of cellulite. 

Contact an Experienced McHenry Power Plate Specialist

Fill out the contact form or give us a call at 815-451-4502 to see how we can help you live pain free!

McHenry Power Plate Review

Red Rock Physical Therapy is a gem tucked away in McHenry. The staff is knowledgeable and friendly. They are willing to work with your schedule to get you in to receive care. They are concerned with your well being and safety. I recommend them to anyone needing physical therapy.

Shawn Smosna

Rating: 5/5 ⭐⭐⭐⭐⭐

Shawn Smosna, April 4, 2020

Read more of our client reviews on our Google profile!

Highly Rated McHenry Personal Injury Lawyers

Donahue & Walsh, P.C.
4310 W Crystal Lake Rd #C-D
McHenry, IL 60050

Botto Gilbert Lancaster, PC
970 McHenry Ave
Crystal Lake, IL 60014

Taradash, Johnson, Janezic Injury Lawyers
908 S Illinois Route 31
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The Law Office of Scott W. Brammer
5447 Bull Valley Rd.
McHenry, IL 60050

We have no affiliation with these companies. They happen to be highly rated on Yelp and/or Google.