Phone Number

815-451-4502

Email

RRteam@redrocktherapy.com

Opening Hours

By Appointment

Showing: 1 - 8 of 8 RESULTS
questions to ask your physical therapistUncategorized

10 Questions to Ask Your Physical Therapist

Physical therapy can help with a multitude of health issues including knee pain, neck pain, and back issues among other injuries. How do you know what physical therapist to work with? It is important to find the best McHenry physical therapist near you and understand the process in order to …

Uncategorized

Healthy Aging

Healthy aging is a continuous process of optimizing opportunities to maintain and improve physical and mental health, independence, and quality of life throughout the course of life. Promoting health and preventing disease across the lifespan is the key to staying healthy as we age. One common myth about healthy aging is …

mchenry knee pain treatmentUncategorized

How Physical Therapy can help Treat Arthritis

McHenry Physical Therapy Treatment for Arthritis Pain May is national arthritis month. Arthritis may seem relatively benign, everyone knows someone who has arthritis, but here are some numbers that help put the problem of arthritis into perspective:  • Arthritis is the leading cause of disability.  • Arthritis affects 1 in 5 …

mchenry concussion managementUncategorized

How Long Will It Take To Recover From a Concussion

McHenry Concussion Management and Recovery A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is abruptly jolted or shaken. This can happen due to a blow to the head, a fall, or a sudden stop in a car accident. Concussions can range in severity …

mchenry physical therapy office, benefits of dry needlingUncategorized

Choosing Your PT Clinic

Know your rights as a patient! Did you know, you can choose any physical therapist office for treatment!  If a doctor prescribes physical therapy for a patient they may refer you internally to an affiliated clinic. Many times in larger systems, they will even directly call you to set your …

Uncategorized

Spring Gardening Tips for a Healthy Back

Gardening can be great exercise and a good reason to be active outside. Do not let back pain slow you down or decrease the pleasure of planting and tending. The following tips may help you to avoid injury and increase your enjoyment of this springtime ritual. 1  Remember to get …

Uncategorized

New Year’s Rockin’ Deal

Start off the New Year with a new workout plan just for you! Red Rock Physical Therapy is running special for a 60 min session addressing your personal fitness needs to get 2017 off to a healthy start. Only $99 (Regularly $150) through the end of February. The visit is tailored to maximize your …

[instagram-feed]