Know your rights as a patient! Did you know, you can choose any physical therapist office for treatment! If a doctor prescribes physical therapy for a patient they may refer you internally to an affiliated clinic. Many times in larger systems, they will even directly call you to set your …
UncategorizedChoosing Your PT Clinic
Physical TherapistsNational Physical Therapy Month
October is National Physical Therapy Month! We wanted to take this time to discuss some facts about Physical Therapy and give you some more information about our clinic. The American Physical Therapy Association also offers a website, https://www.choosept.com/, that provides more information about what a physical therapist is and some …
WellnessMyofascial Self Treatment
We often prescribe the use of a 4 inch soft ball for Self Myofascial Release treatment. You can use the ball in areas of soft tissue/muscle that are “hot, hard or tender.”
Back Pain Computer Ergonomics PosturePrevent Low Back Pain!
Returning to school? Sit all day at work? Try this simple correction for improved posture and less low back discomfort. Get a lumbar roll, rolled up towel/blanket, papertowel roll, light jacket etc Step 1: sit to the back of your chair Step 2: place roll behind your back and the …
Physical TherapistsNew Team Member
Introducing Dr. Emily Rotert, PT, DPT Joining our exceptional team is Dr. Emily Rotert, PT, DPT. Emily attended Concordia University Nebraska, in Seward, NE, where she majored in Exercise Science with minors in Chemistry and Biology. While at Concordia she was a member of the track team and earned NAIA All American …
Direct Access to our Doctors of Physical Therapy!
Direct Access in Physical Therapy! Big news in the field of physical therapy: now in the state of Illinois, Direct Access has been approved! Direct Access allows people to directly make an appointment with a physical therapist without requiring a script from another medical professional. YOU can CHOOSE your providers …
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